Welcome to the…

  • An online course for Adults with ADD
  • 30 days of holistic tools, tips and techinques
  • Online and through daily emails
  • Learn via audio, video, text content
  • Join a team & get support
  • Created by an expert in Adult ADD
Learn More

Watch this video to learn more.

My name is George Sachs. I’m a clinical psychologist and expert in Adult ADD. I also have Adult ADD so much of what I teach comes from my own personal experience.

I was never satisfied with the books I read on Adult ADD. The advice was hard to follow and was clearly not created by someone with ADD. The tools, tips and techniques I developed for this 30 Day Online learning program have been field tested by me, and my clients. With great success.

Adult ADD is challenging for oneself and loved ones, but with support and this program, you can overcome some of your worst symptoms and become the person you always knew you could be.


Created by one of New York City’s top doctors for Adult ADD.

Proven tools, tips and techniques for overcoming Adult ADD.

Course content provided in three mediums: text, audio and video.

Work with your team to stay accountable.

Get support from others in your closed Facebook group.

Meet with your team with Dr. Sachs for an hour long Q & A session.


Sleep, Diet, Exercise & Medication

  • Understand the impact of sleep debt on Adult ADD and learn ways to improve sleep.
  • Learn how increasing water intake can reduce symptoms of Adult ADD.
  • Find an exercise program that suits you and your Adult ADD.
  • Learn about the best diet for Adult ADD.
  • Discover how medication can improve your symptoms and the secret your psychiatrist won’t tell you.

Managing Impulsivity & Emotions

  • Learn self-regulation skills to better manage impulsivity.
  • Control impulsive communication online and in person.
  • Develop skills to better manage unhelpful anger and shame.
  • Unpack the toxic shame adults with ADD often carry.
  • Build compassion for yourself through community.

    Mastering Time Management & Productivity

    • Learn how to manage your reputation for ultimate success.
    • Discover the secret of time-management and never be late again.
    • Gain mastery of your reputation by crushing overcommitment.
    • Achieve high levels of productivity with simple techniques.
    • Manage your email in three easy steps.

    Overcoming Procrastination

    • Learn the different styles of procrastination and how you can get started.
    • Discover how thinking you “should be able” to do something perpetuates failure.
    • Figure out if you’re a square peg in a round hole and find the right career for you.
    • Set goals for the future as a means to avoid feeling overwhelmed.
    • Close the open loops in your life to reduce your stress and procrastination.

    Dr. Sachs has been featured in the following media.


    No Magic Pill

    Medication can be effective for some, but most of my clients stop taking it because of the side effects. That is why I coach them that they need to learn tools and new techniques to better manage their life with Adult ADD. This program does that, offering 30 Days of holistic actionable advice that can be implemented immediately. Without the negative side effects!


    Our holistic approach starts with sleep, diet and exercise and includes emotional, relational and spiritual practices to overcome Adult ADD. We examine the impact of a life of untreated Adult ADD, and how that affects self-esteem, relationships and overall success. The key word is “overall.” That is our holistic approach, because Adult ADD impacts all areas of one’s life.


    I know that the advice many so-called experts give to adults with ADD just doesn’t work. Maybe because those experts don’t have Adult ADD. Well I Do. So I know that the typical methods for organization and productivity don’t always work for us adults with ADD. That is why I offer “work-arounds.” These are field-tested tools, tips and techniques that work for adults with ADD and take into account the unique way that we approach life.


    Every month a new team forms. The team will work together via a private Facebook group to support, inform and educate one another. Through shared experiences, the team members will serve as guides on the journey through the 30 Days and beyond. Once out of the 30 Day program, the team can connect on their own or through the larger Adult ADD Solution Facebook group.


    Every day for thirty days you will receive (via email) content on a particular subject related to Adult ADD. Weekends will be a time for review and light discussion. This same information will also be online for you to read at your convenience. If you prefer not to read, like many of my clients, you can simply listen to an audio file of the day’s content or watch a video. In addition to the online program, you will have access to our closed Facebook Group, where more information will be provided. Towards the end of the month you will be given access to a webinar Q & A session where deeper questions can be asked directly to me.


    Dr. Sachs is a licensed clinical psychologist and expert in Adult ADD. He has a private practice in Manhattan called the Sachs Center, which specializes in the testing and treatment of ADD ADHD in children, teens and adults. Dr. Sachs has been featured on NBC and CBS news, as well as Vice Television. He writes for the Huffington Post and other major publications.

    Dr. Sachs is the author of Helping Your Husband with Adult ADD, Helping the Traumatized Child and the Mad, Sad, Happy book for preschoolers.

    We believe you will love the content we have prepared for you. If you are not satisfied, just let us know and we will refund your money.

    Buy now to secure your spot on the next team. Enrollment is limited!

    Purchase the Program