Our online ADD program delivers practical ADHD solutions in 30 days
- Do your friends complain because you’re running late all the time?
- Have you missed a doctor’s appointment, an important teacher-parent conference or phone conference at work?
- When the end of the day rolls around, do you feel like you haven’t accomplished anything?
- Do you feel overwhelmed at work?
- Do you have a hard time managing your money?
Whether you grew up with ADD or have only recently been diagnosed with Adult ADD, getting through the day can seem overwhelming. You tried ADHD medication but it didn’t seem to work and now the bills haven’t been paid. Your boss has just about had it and your job is on the line. Your special someone is fed up, too, and is talking about leaving you. (If this sounds like you but you haven’t been diagnosed with Adult ADD, take our ADD/ADHD quiz.)
You know you need help, but you don’t know where to turn.
Don’t despair! As clinical psychologist and noted ADHD doctor George Sachs reminds us, there is no cure for ADHD but there are ADHD solutions!
Dr. George Sachs is the founder and director of the Sachs Center in Manhattan, specializing in the testing and treatment of ADHD in adults. “I also have Adult ADD so much of what I teach comes from my own personal experience,” he says. “I was never satisfied with the books I read on Adult ADD. The advice was hard to follow and was clearly not created by someone with ADD.”
That’s why Dr. George developed an online ADD program full of practical tips and techniques that are actually useful to those looking for a way forward and for ADHD adult support. He has personally put the tools and tips you’ll find in the Adult ADD Solution to the test. And his clients in personal clients in New York City have also used the 30-day program – with wonderful results.
Dr. George believes in taking a holistic approach to the treatment of Adult ADD/ADHD. That approach is reflected in the course content of his 30-day online ADD program. The course is broken into four components:
- Sleep, Diet, Exercise & Medication
- Managing Impulsivity & Emotions
- Mastering Time Management & Productivity
- Overcoming Procrastination
Each component delivers helpful tips, tools and techniques to you on a daily basis. The following should give you an idea of the kinds of topics that will be covered as you begin, step by step, to plot a path forward with this powerful method of ADHD adult support:
Day 1: Sleep
Learn how sleep impacts Adult ADD and learn about methods that are proven to help you sleep better.
Day 5: Medication
You’ll learn why ADHD medication, while not a magic pill, can still be effective in reducing some of your symptoms.
Day 8: Impulsivity
In this lesson, we’ll teach you about what most people consider to be the most damaging symptom of ADD and show you how you can control your impulses.
Day 10: Managing Emotions
Learn why adults with ADD lose it more than others and how you can manage your anger.
Day 16: Time Management
You’ll receive valuable ADD-friendly tips for managing time so that you won’t always be the last to arrive.
Day 18: Productivity
This important lesson teaches you proven productivity techniques that help you get real results and get things done.
Day 22: Procrastination
In this lesson, we’ll help you develop better coping tools that will allow you avoid the procrastination and finish what you start.
Day 25: Setting Goals
You’ll learn the value of setting goals and how to set goals that are realistic and achievable.
In addition to your daily lessons, this practical ADHD resource gives you access to a closed Facebook group where you can get advice and further support from our team and interact with other adults with ADD, who – like you – are working to become the person they always knew they could be.